This session is for Self-Study.
This is a 10 week course for anyone interested in self-study.
ALL QIGONG INSTRUCTION will be accessible via the Online Course. Please practice and review course material. Each week's content will build upon the prior week's content.
Once you're setup, you'll be invited to join a Private Facebook group--there, I encourage everyone to engage, ask questions, share their experiences with the group or to ask me questions directly in the group. Zoom recordings the LIVE classes will also be available there for you to review.
Once you purchase the online course, you'll have lifetime access along with any updates. The online course contains hours of instruction, theory, and guided practice.
Course Curriculum
- Welcome: Start here! (5:58)
- NOTE: Sharing Course Content
- Week 1: Starting to Clear Qi
- Prepping for Your Practice (13:59)
- Proper Stance (1:16)
- Testing Proper Stance & Structure (4:32)
- Movement: Shaking and Bouncing (5:23)
- Movement: Exhale Flick (2:36)
- Movement: Clearing Yin and Yang (7:46)
- Nuance: Breathing Technique (5:04)
- Week 1 Guided Practice (8:54)
- Bonus #2: Deeper Dive Into Energy
- Benefits of Feeling Qi Energy (7:36)
- External Influences (4:34)
- The Mind Has a Mind of Its Own (3:15)
- Activation of Connecting Heaven & Earth (14:11)
- Signs of Physical Progress (aka. Pre-Heaven and Post-Heaven Qi) (14:06)
- Signs of Spiritual Progress (6:16)
- 3 Dantians (3:08)
- Let Us Know!
Peng Roden Her, L.Ac.
Peng Roden Her is a licensed acupuncturist, medical intuitive, and master of qigong. As a medical intuitive, he has the ability to sense the physical, mental, and emotional ailments of his patients—he combines these gifts to treat both the symptom and the source.
It is Peng's belief, that we've lost the ability to connect with our "inner teacher." An aspect of our inner consciousness (an inner intelligence of sorts) which guides us towards our highest self (or our sense of ideal). It incessantly reminds us to "be ideal" and calls attention to our behaviors which make us fall short of our ideal.
He's not perfect and he believes that we are all here on a journey--a journey to transform darkness into light. And that of some our physical ailments are opportunities to discover "the self" through achieving our ideal. These lessons may sometimes overwhelm us. However, honest self-reflection, compassion, gratitude, and forgiveness of self and others, may lead to your healing. And through Peng's approach of combining acupuncture and spirituality, he believes he can help encourage patient awareness for this inner intelligence he calls the "inner teacher."